Mindfulness helps people overcome or prevent stress, anxiety, depression, fatigue and many other negativities that detriment the quality of life.
With these Resilience Practices you will be learning simple and effective mindfulness techniques that can be (and advised to be) applied every day in order to have coherence and resilience throughout the day and life.
In order to attract the better, one should become that better first. And mindfulness helps people to become the empowered humans that they already are within their core.
Elif Ezgi Eksioglu is specialised in more than 20 techniques regarding subconscious transformation, consciousness and energy practices.
Please send us a message to [email protected] if you have any questions.
For only £60 access to all our events and consultations with a £20 discount for 1 year.
We believe “Knowledge is enlightening”. By this belief we aim to open a space for revealing the knowledge that defines the beings by answering the deeper questions of life and brings harmony, clarity and effectiveness. The quality of our physical, mental and spiritual health, relationships, family, friends, our values and character are determined by the degree of our consciousness based on the knowledge we have learnt in life.
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