Active Mindfulness for Kids

Easy-to-do and cheerful practices of mindfulness for kids for a more confident, calm and happy life.

These mindfulness exercises help kids turn their mood into a more happy and calm one instantly.

In this event we will use some unique and gentle techniques to boost happiness and peace within. It will provide some practical tools to enable kids to reflect themselves more confidently and joyfully.

It is very easy-to-do and fun, and it includes some tapping, visualisation and mindfulness activities which all kids enjoy. This event is for kids, however parents/child-carers can also attend if they choose to.

We invite all the kids to take part in this event.

What are the requirements for Active Mindfulness for Kids?

  • Comfortable outfit, and a mat or blanket to sit on.
  • You can join this event with your 4+ child(ren)
  • Parents/child-carers are welcome to join the activity
  • No experience on meditation or mindfulness is needed.

Do you have a question?

Please send us a message to [email protected] if you have any questions.

We hope you enjoy this event.


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