As an adult it is your responsibility to heal your Inner Child. By healing your inner child you are opening yourself up to a healthy way of living. You will find that your adult life has more direction and you are able to live your life according to your desires.

In the deepest part of your heart, your inner child lays waiting for attention and healing.

How will this workshop by Banu Gurun help you heal your inner child?

It is possible to safely transform all these problems and remove their effects on our lives by working on the root of them.

Once we decide to heal our inner child wounds we will eliminate the traces of the past, and ensure that our energy field is again in power and peace. Through focusing on the early stages of our life and completing the unfinished business that is hidden deep we can achieve deep healing and transformation.

Allow yourself to reach out to your inner child to access the deepest part of your being.

In this workshop you will learn:

• How, when and why the fragmentation occurs in our childhood?
• How to eliminate the traces of the past?
• What are the effects of those memories on our current life? Do you react the same way to similar events without realising how? Do you experience repetitive situations in your life, work, relationships, money, etc.? Do you have any fears or anxieties that you do not know the reason why?
• Finding inner peace by focusing on the previous periods of our current life and completing the unfinished business that is hidden deep.
• Integration within yourself by recognizing the wounded inner child – healing process

How do you know if your inner child is crying out for help?

If at some stage of your early life you did not receive the love and comfort that you needed, your inner child might still feel neglected and wounded.

You could have experienced different levels of neglect or abandonment that caused distress in your young and underdeveloped mind.

A child cannot comprehend these heavy emotions, as a result we are not healed from them even into our adult years as these stressful emotions do not just go away. These emotions manifest themselves in other ways, they show up in our behaviour as adults and it is your responsibility to heal these wounds to move forward in life.

These emotions show up in destructive behaviours and toxic reactions to triggering events. If you feel hypersensitive, or feel that the same emotions are consistently provoked then perhaps you need to acknowledge that your inner child is crying out for attention.

The child in us carries many thoughts and feelings of all our past experiences, these emotions live in our conscious and subconscious as distant dreamlike memories.

Unless these experiences are healed, when we experience triggering events in our adult life, our inner child remembers these experiences and reacts in the same destructive pattern.

Regardless of our age or the conditions we live in, we subconsciously recall the pain, sadness, and traumas of that past as they were, and react accordingly.

Therefore, if our inner child has not been able to complete their normal development due to these traumas and emotional problems, we will live the rest of our lives as “little children in big adult bodies”.